The Number One Back-to-School Time Saving Tip

This past weekend at Dr. Gena Chiropractic, we celebrated our Backpack Smiles Back-to-School Event. The music was on full blast, great food was being served up, and fun activities were aplenty.

But for all of us at Dr. Gena Chiropractic, the best part of the day was seeing our many chiropractic kids who joined us, smiling from ear to ear – and even screaming with delight as they took part in the great party action!

Dr. Gena Chiropractic has built a long-standing reputation as the go-to source for excellent chiropractic care for children. That’s why we felt the need to celebrate this back-to-school season, and help our favorite kids get in the spirit for another year of learning. We understand that the transition from lazy summer days and nights to tightly packed school year schedules can be a bit, what’s the word? – CHALLENGING - for both parents and children alike, which is why we’re sharing our number one time-saving tip to avoid the back-to-school burnout!

Plan ahead.

Yes – it’s as simple as that. Organization is everything when it comes to a busy school year season. Getting organized means getting ahead of the game – and this can mean all the difference once the school season is back in full swing. Planning ahead may take some getting used to if you’re more of a “fly by the seat of your pants” kind of person – but we promise, it’ll be worth it.

• Spend some time on Sundays creating a lunch menu for the week, and meal prepping dinners. Having grab-and-go options during the week will cut down a significant amount of time off your already busy day, and will keep your family healthy!

• Arrange carpool routes before the week is underway. Confirm with others in your carpool that all plans are a go before Monday morning rolls around.

• After-school sports or classes to rush to after school dismissal? Have all necessary clothes and snacks packed and ready to go before the week begins – you’ll be so glad you did!

• Does your child love play dates as much as mine? Arrange for these special afternoons of fun ahead of time, instead of scrambling at the last minute to try and arrange get-together. Putting this on your calendar in advance will not only help minimize the stress of planning to keep your child busy, but will give your child something to look forward to as well!

• Schedule your Dr. Gena Chiropractic visits ahead of time. All of the back-to-school action can certainly take a toll on both yours and your child’s health. Make your appointments on days that work best for your family – we’re here for you whenever you need us, including Saturdays!

The team at Dr. Gena Chiropractic in Plantation, Florida wishes all of our favorite chiropractic kids a wonderful 2016-2017 school year.

Remember, your health is in your hands, but Dr. Gena’s hands are here to help.