At Dr. Gena Chiropractic, one thing is for certain – there is no shortage of moms or moms-to-be who have found a place of comfort in the of care Dr. Gena’s office.

As a full-time mom and professional motherhood writer, I first came to Dr. Gena’s office desperate for some relief, and more importantly - answers. The pain I felt was not specific to one part of my body, but I knew in the depths of my soul that it was all attributed to exactly what us mother’s are known for doing best – spreading ourselves too thin, putting too much emphasis on the needs of everybody else in our world, without enough on on our own. We are so often reminded of the airline safety demonstration that reminds mothers to fasten their own oxygen masks before helping their children – and it was obvious to me that I was paying very little attention to my own metaphorical oxygen mask.

Between juggling an overstuffed diaper bag on one hip, a 23-pound toddler on the other, taking the stroller out of the car and putting it back in again a few too many times a day, coupled with the emotional toll that life tends to take on my soul – my body was ready for the gentle touch, vibrant energy, and healing attitude that is Dr. Gena.

What I learned from my first visit to one of the most gorgeous and immaculate chiropractic care offices in South Florida was that my body could have used the help of Dr. Gena’s adjustments and exercises way before the pain set in. Emblazoned on a detailed poster in Dr. Gena’s treatment area is a statement that reminds me many times a day that our bodies, the incredible powerhouses that they are, can sometimes harbor issues way before our minds are aware of it. Eighty percent of subluxations do not result in any pain, however that does not mean our bodies are not affected by our daily lives, routines, responsibilities, and stresses.

As moms, we are launched into a new stratosphere full of responsibilities and important decision-making situations that often leave us with little time to care for ourselves. The truth is, I wouldn’t have it any other way! But by making the decision to open my world up to chiropractic care, a pillar of health and wellness that is crucial to living your best and most healthy life – I can slowly feel the weight of the world, the “mom” world, lifting off my shoulders.

Moms, this Mother’s Day, give yourself the gift of a lifestyle change that will change the way feel from the inside out. Dr. Gena won’t just become your favorite chiropractor, she’ll become a trusted friend and your own personal holistic health pioneer.

Visit Dr. Gena Chiropractic, because after all, your health is your hands, but Dr. Gena’s hands are here to help – and you deserve it, mamas!

Happy Mother’s Day!

-- Written by: Michelle Dempsey, Chiropractic Advocate & Content Specialist at Dr. Gena Chiropractic