Your first visit to the chiropractor is often the start of a beautiful relationship, much like the relationship you may begin with a healthy diet, regular exercise and adequate sleep. After seeing and feeling all of the good that these things do for you, why would you ever want to stop? 

We are often asked, "I heard once you start going to the chiropractor, you have to keep going. Is that true?"  While you don’t have to continue going to the chiropractor, you should want to!

The truth of the matter is that if you understand why you were going to the chiropractor in the first place, you would never stop. When patients ask this, Dr. Gena likes to answer their question with these important questions: “Is there ever a point in your life when you plan to stop exercising? Ever a time where you won’t nourish your body with healthy foods? Plan to stop brushing your teeth daily?” The answers are always an emphatic no, because most people understand that regular health maintenance is important for our overall well-being, and chiropractic is a missing link for most people — but it is crucial!

Chiropractic care should be regarded as the most important piece of the puzzle of a healthy life. You need it in order to reach the whole picture of health, since it controls and coordinates every function and action of your body through the nervous system.

Although there are a lot of patients that visit because of pain and discomfort due to headaches, neck pain, sciatica and lower back pain, just to name a few, most people come see us for lifetime wellness care. At Dr. Gena Chiropractic, your favorite family chiropractors in Plantation, we emphasize the importance of having a very clear brain-body/nervous system connection, which allows you to feel and function at your very best. Long term, regular chiropractic care allows your body to adapt better to any curve balls that are thrown your way, and to better adapt in general. It makes a clear path for true health and healing from the inside out.

According to a study by Medicare, participants who received the best results from their chiropractic care were those who were under care for five or more years. It’s not hard to comprehend. Think about it… If you start doing something healthy for your body, is it better to do it for a short period of time or for years to come? The longer you stick to a healthy routine, like chiropractic care, the better your body will adapt and function at its best. This becomes even more apparent if you combine that chiropractic care with other healthy lifestyle choices such as proper nutrition, adequate motion, quality rest, and keeping a positive mental attitude. These things are referred to as the Five Pillars of Health for a reason!

If you have yet to visit a chiropractor, there is no better time than right now! Call 954-417-5815 to book an appointment. Remember, your health is in your hands; our hands are here to help.