Viewing 1 - 16 out of 127 posts

Remedies for Trouble with Sleeping

Why Sleep Is Important Did you know that there are 50-70 million adults in the U.S. that suffer from some kind of sleep disorder? Adults typically need 7-9 hours of sleep Read More

Breastfeeding

This one's for you, new mamas! Now that you have welcomed your bundle of joy into this world, it’s time to start thinking about things like breastfeeding, and/or pumping for, your Read More

Help! My Lower Back Pain Left Me on My Back!

Has your lower back pain gotten so bad that you find it hard to get out of bed some mornings? Does it hurt to bend or twist or sit for Read More

What Can a Chiropractor Do For My Leg Pain?

Dealing with chronic leg pain can be, well, a pain. Pain in general, regardless of where it is onyour body, has a large impact on your quality of life. It Read More

Dr. Gena Chiropractic's Guide to Postpartum Care for Moms

Having a baby is a magical experience. The anticipation, and almost 10-month wait, becomes all worth it once you finally get to hold in your arms the precious little gem Read More

The Fourth Trimester

What’s life like after a baby is born? That’s a fully loaded question. But the best way to describe it is as an extension of your pregnancy for both mom Read More

Sitting Is The New Smoking

It’s no secret that sitting is considered the new smoking, and while many of us have taken the necessary steps to increase their health by eliminating the latter, sitting is Read More

Anxiety and Chiropractic

Anxiety: we all experience the feeling at some point throughout our lives, maybe even throughout our weeks and days. The definition of anxiety, according to the Oxford English dictionary, is Read More

Three Reasons Social Health Should Be Part Of Your Corporate Wellness Program

Dr. Gena recently contributed to an article in Forbes titled "Three Reasons Social Health Should Be Part Of Your Corporate Wellness Program." In it, she discusses how our chiropractic office Read More

Reducing Coronavirus-Related Stress

Though it’s only been about three weeks since the Covid-19 (Coronavirus) pandemic brought our lives to a screeching halt, the overwhelming stress of the situation has many of us feeling like three Read More

Office Operations During COVID-19 Coronavirus

At Dr. Gena Chiropractic, our number one priority has always been the health and safety of our patients. Often in times of uncertainty, there can be a wealth of misinformation Read More

The Importance of Quality Rest During Stressful Times

It’s no wonder why when we’re stressed, overwhelmed, and overworked, we want nothing more than to crawl into bed, pull the covers over our eyes and rest. Yet somehow, the Read More

Healthy Joints and Chiropractic Care

There is a wide range of reasons to visit a family chiropractor in Plantation, including, to ensure your ability to enjoy a wide range of motion when it comes to Read More

We're Answering Your Number One Question, "When Should I Go to the Chiropractor?"

One of the most common chiropractic questions we hear is, “When should I go to the chiropractor?” And while, on our end, the answer seems obvious, we realize that many Read More

Chiropractic Care and Autism Spectrum Disorders

Long gone are the days of assuming that chiropractic care is just to ease the pain of a bad back. No longer do we associate a chiropractic adjustment with being Read More

What Role Do Genetics Really Play in Your Health?

The world around us changes constantly, requiring us to do the same. Relationships change, needs change, and we naturally evolve to adapt to these changes and try our best to Read More

Viewing 1 - 16 out of 127 posts

Locations

Office Hours

Monday

10:00 am - 1:00 pm

3:00 pm - 6:00 pm

Tuesday

3:00 pm - 6:00 pm

Wednesday

10:00 am - 1:00 pm

3:00 pm - 7:00 pm

Thursday

9:00 am - 1:00 pm

3:00 pm - 6:00 pm

Friday

Closed

Saturday

9:00 am - 11:00 am

Sunday

Closed

Monday
10:00 am - 1:00 pm 3:00 pm - 6:00 pm
Tuesday
3:00 pm - 6:00 pm
Wednesday
10:00 am - 1:00 pm 3:00 pm - 7:00 pm
Thursday
9:00 am - 1:00 pm 3:00 pm - 6:00 pm
Friday
Closed
Saturday
9:00 am - 11:00 am
Sunday
Closed