• posted: May 19, 2023

Here at Dr. Gena Chiropractic, your favorite family chiropractors serving Plantation and the greater Fort Lauderdale community, we often see patients who suffer from tightness, discomfort, and limited mobility in Read More

• posted: May 12, 2023

Chiropractic care has been proven to have many benefits that can enhance athletic performance and prevent injuries. It helps improve both reaction and recovery time, which can mean the difference Read More

• posted: Apr. 29, 2023

Chiropractic care has the ability to change your life in more ways than one. Not only can it have an incredibly positive affect on your physical well-being, but it can Read More

• posted: Apr. 10, 2023

Ergonomics are the building blocks to an efficient, productive and safe environment in the workplace. Without proper ergonomics, people are at a higher risk for injury — but we don’t Read More

• posted: Apr. 02, 2023

Many times, you have to know the right questions to ask in order to get the answers you need. For anyone going to the chiropractor, whether it’s your first visit Read More

• posted: Mar. 10, 2023

The way we hold our bodies when we are sitting and standing often goes overlooked. It’s one of those things we tend not to think or pay too much attention Read More

• posted: Feb. 21, 2023

Many of us are guilty of slouching forward while sitting at our desks, relaxing on the couch and even while standing up straight — but poor posture does more harm Read More

• posted: Feb. 08, 2023

Sleep. It’s one of the most important parts of our day, one of the Five Pillars of Health we frequently talk about here at Dr. Gena Chiropractic, and ironically, one Read More

• posted: Jan. 24, 2023

If you are frequently experiencing pain in your lower back and down the legs, there is a chance that there is something deeper going on than just a simple backache. Read More

• posted: Jan. 10, 2023

Dr. Gena Chiropractic, your favorite family chiropractor in Plantation, is excited to announce a brand new treatment now available in our office!  SoftWave Tissue Regenerative Technologies (Softwave TRT) is an FDA-approved device Read More

• posted: Dec. 12, 2022

“I regret going to the chiropractor,” said no one, ever.  Going to the chiropractor has many benefits, not only for your physical health but it can have a positive effect on your Read More

• posted: Dec. 09, 2022

There is no better place to get in good exercise than outdoors in the fresh air — even in the winter! Before lacing up your shoes and throwing on your Read More

• posted: Nov. 27, 2022

As the old saying goes: “an apple a day keeps the doctor away” — stretching can be just as beneficial as that apple! Kicking off your morning with a good Read More

• posted: Nov. 03, 2022

Your first visit to the chiropractor is often the start of a beautiful relationship, much like the relationship you may begin with a healthy diet, regular exercise and adequate sleep. After Read More

• posted: Oct. 17, 2022

There are so many reasons why people choose to see a chiropractor, whether it be for pain management, injury recovery or just general maintenance for health and wellness. Regardless of Read More

• posted: Oct. 12, 2022

October is filled with observance days that focus on aspects of the body that chiropractic care is all about: the joints and spine. The week of October 12-20 has been Read More