• posted: Sep. 14, 2022

Chiropractic care can put you on the path to wellness, but the real work starts at home!  Even if you get regular chiropractic adjustments, your personal life at home has a Read More

• posted: Sep. 07, 2022

Can Chiropractic Care Help with Stress and Anxiety Anxiety affects people in many different ways. Sometimes it is good to feel anxious. For example, if taking a test or giving a Read More

• posted: Aug. 17, 2022

When you think of the most common issues someone would see a chiropractor for, the first things to come to mind are probably back pain, neck pain, hip pain, shoulder Read More

• posted: Aug. 03, 2022

Technology is everywhere — and while yes, it’s helpful and convenient and has a million other positives, there is one major negative: tech neck. This phenomenon was not even a Read More

• posted: Jul. 28, 2022

We're celebrating ALL year long!Technically, our anniversary was on May 7th, but the entire year counts as year number 10.  And now, the countdown to our anniversary celebration is officially Read More

• posted: Jul. 26, 2022

You’ve probably heard someone say they are experiencing sciatica or sciatic pain, and it’s very likely you’ve even experienced it yourself. This type of pain is very common, with about 40% of the population Read More

• posted: Jun. 27, 2022

Localized pain in the lower back, hips, glutes, hamstrings and legs are all very common complaints from chiropractic patients, but when a patient feels pain in all of these areas Read More

• posted: Jun. 17, 2022

There is no wrong time of life to go see a chiropractor; every age is the right age!  As the saying goes, “from womb to tomb,” which is a phrase coined Read More

• posted: Jun. 07, 2022

Summer is in full swing here in South Florida. School is out and outdoor activities are in abundance. There are so many wonderful ways to get the body moving in Read More

• posted: May 31, 2022

Whether you work from an office or in the comfort of your own home, proper ergonomics while sitting at your desk are crucial to your health and wellbeing.  By definition, ergonomics Read More

• posted: May 09, 2022

How do you know when it’s time to go see a chiropractor? There are certain signs to watch out for. In order to get the most effective and sustainable results Read More

• posted: Apr. 22, 2022

The woman’s ability to conceive and grow life within them is truly miraculous, but it is not always as easy for one woman as it may be for another. In Read More

• posted: Apr. 15, 2022

Although the majority of our patients visit Dr. Gena Chiropractic, Plantation’s favorite family chiropractor, for overall general health and wellness for everyday life, there are some cases where patients have Read More

• posted: Mar. 30, 2022

For some, headaches only occur sporadically or under extreme or specific circumstances, and don’t often pose a threat to day-to-day living. For others, headaches can be the bane of their Read More

• posted: Mar. 14, 2022

There is no “one size fits all” treatment or care plan when it comes to chiropractic. Everyone’s nervous system and overall health is different, which means that each and every Read More

• posted: Feb. 17, 2022

Pain comes and goes in many forms; and sometimes, it overstays its welcome. While sometimes pain can be a good thing, i.e., alerting us that something is wrong so that Read More