Viewing 1 - 16 out of 190 posts

1of12

1 2 3 4 5 6 7 8 9 10 11 12

Best Stretches to Start Your Day

Here at Dr. Gena Chiropractic, your favorite family chiropractors serving Plantation and the greater Fort Lauderdale community, we often see patients who suffer from tightness, discomfort, and limited mobility in Read More

Why Every Athlete Should Have a Chiropractor

Chiropractic care has been proven to have many benefits that can enhance athletic performance and prevent injuries. It helps improve both reaction and recovery time, which can mean the difference Read More

10 Reasons Why People Love Chiropractic Care

Chiropractic care has the ability to change your life in more ways than one. Not only can it have an incredibly positive affect on your physical well-being, but it can Read More

Why Are Workplace Ergonomics So Important?

Ergonomics are the building blocks to an efficient, productive and safe environment in the workplace. Without proper ergonomics, people are at a higher risk for injury — but we don’t Read More

Questions to Ask On Your First Visit to the Chiropractor

Many times, you have to know the right questions to ask in order to get the answers you need. For anyone going to the chiropractor, whether it’s your first visit Read More

Posture Tips for Holding Your Phone and Using the Computer

The way we hold our bodies when we are sitting and standing often goes overlooked. It’s one of those things we tend not to think or pay too much attention Read More

5 Gadgets to Help with Good Posture

Many of us are guilty of slouching forward while sitting at our desks, relaxing on the couch and even while standing up straight — but poor posture does more harm Read More

The Best Sleeping Position to Avoid Back Pain

Sleep. It’s one of the most important parts of our day, one of the Five Pillars of Health we frequently talk about here at Dr. Gena Chiropractic, and ironically, one Read More

Most Common Side Effects of Sciatica

If you are frequently experiencing pain in your lower back and down the legs, there is a chance that there is something deeper going on than just a simple backache. Read More

New Treatment Now Available: SoftWave TRT

Dr. Gena Chiropractic, your favorite family chiropractor in Plantation, is excited to announce a brand new treatment now available in our office!  SoftWave Tissue Regenerative Technologies (Softwave TRT) is an FDA-approved device Read More

Benefits of Going to the Chiropractor

“I regret going to the chiropractor,” said no one, ever.  Going to the chiropractor has many benefits, not only for your physical health but it can have a positive effect on your Read More

Chiropractor-Approved Activities For Winter

There is no better place to get in good exercise than outdoors in the fresh air — even in the winter! Before lacing up your shoes and throwing on your Read More

What Are The Best Stretches To Do in the Morning?

As the old saying goes: “an apple a day keeps the doctor away” — stretching can be just as beneficial as that apple! Kicking off your morning with a good Read More

After Your First Visit to the Chiropractor, Do You Have To Visit Regularly To Stay Pain-Free?

Your first visit to the chiropractor is often the start of a beautiful relationship, much like the relationship you may begin with a healthy diet, regular exercise and adequate sleep. After Read More

What Are The Top Reasons People Love Visiting Their Chiropractor?

There are so many reasons why people choose to see a chiropractor, whether it be for pain management, injury recovery or just general maintenance for health and wellness. Regardless of Read More

October Observes Bone and Joint Action Week

October is filled with observance days that focus on aspects of the body that chiropractic care is all about: the joints and spine. The week of October 12-20 has been Read More

Viewing 1 - 16 out of 190 posts

1of12

1 2 3 4 5 6 7 8 9 10 11 12

Locations

Office Hours

Monday

10:00 am - 1:00 pm

3:00 pm - 6:00 pm

Tuesday

3:00 pm - 6:00 pm

Wednesday

10:00 am - 1:00 pm

3:00 pm - 7:00 pm

Thursday

9:00 am - 1:00 pm

3:00 pm - 6:00 pm

Friday

Closed

Saturday

9:00 am - 11:00 am

Sunday

Closed

Monday
10:00 am - 1:00 pm 3:00 pm - 6:00 pm
Tuesday
3:00 pm - 6:00 pm
Wednesday
10:00 am - 1:00 pm 3:00 pm - 7:00 pm
Thursday
9:00 am - 1:00 pm 3:00 pm - 6:00 pm
Friday
Closed
Saturday
9:00 am - 11:00 am
Sunday
Closed