• posted: Jun. 17, 2022

There is no wrong time of life to go see a chiropractor; every age is the right age!  As the saying goes, “from womb to tomb,” which is a phrase coined Read More

• posted: Jun. 07, 2022

Summer is in full swing here in South Florida. School is out and outdoor activities are in abundance. There are so many wonderful ways to get the body moving in Read More

• posted: May 31, 2022

Whether you work from an office or in the comfort of your own home, proper ergonomics while sitting at your desk are crucial to your health and wellbeing.  By definition, ergonomics Read More

• posted: May 09, 2022

How do you know when it’s time to go see a chiropractor? There are certain signs to watch out for. In order to get the most effective and sustainable results Read More

• posted: Apr. 22, 2022

The woman’s ability to conceive and grow life within them is truly miraculous, but it is not always as easy for one woman as it may be for another. In Read More

• posted: Apr. 15, 2022

Although the majority of our patients visit Dr. Gena Chiropractic, Plantation’s favorite family chiropractor, for overall general health and wellness for everyday life, there are some cases where patients have Read More

• posted: Mar. 30, 2022

For some, headaches only occur sporadically or under extreme or specific circumstances, and don’t often pose a threat to day-to-day living. For others, headaches can be the bane of their Read More

• posted: Mar. 14, 2022

There is no “one size fits all” treatment or care plan when it comes to chiropractic. Everyone’s nervous system and overall health is different, which means that each and every Read More

• posted: Feb. 17, 2022

Pain comes and goes in many forms; and sometimes, it overstays its welcome. While sometimes pain can be a good thing, i.e., alerting us that something is wrong so that Read More

• posted: Feb. 09, 2022

Just as we have shared that chiropractic care is incredibly helpful for women while trying to conceive (TTC) and during their pregnancy in this earlier blog post, it is also Read More

• posted: Feb. 02, 2022

Are you expecting and feeling a little reserved about continuing your chiropractic care during your pregnancy? Do not worry at all — chiropractic care is safe, gentle and effective throughout Read More

• posted: Jan. 17, 2022

While we know that our health and well being is important to maintain at all times, these last couple years have definitely given us a little bit of a reminder Read More

• posted: Dec. 29, 2021

The simplest way to put it: the nervous system is how the brain talks to the body. Without a properly functioning nervous system, there will inevitably be miscommunication between the Read More

• posted: Dec. 07, 2021

Going to see a chiropractor is a good first step on your wellness journey, but the journey doesn’t end after your session is over and you leave the office. It’s Read More

• posted: Nov. 23, 2021

The time has come where you are considering going to see a chiropractor, but you’re not sure what kind of chiropractic practice to seek out. Chiropractic offices come in many Read More

• posted: Nov. 09, 2021

Most of us are guilty of committing these fashion faux pas: wearing shoes that might be much more stylish than they are comfortable or practical, carrying around way too much Read More