Dr. Gena Chiropractic - Your Favorite Family Chiropractors - Plantation, Florida

Pregnancy is an exciting time, but it also brings many changes to your body. As your baby grows, you may experience new aches, pains, and discomforts that can make daily life more challenging. The good news is that chiropractic care can help ease these symptoms and support a healthier pregnancy.

But first, let’s talk more about these physical changes to the body during pregnancy. There is much more going on than the eye can see!

During pregnancy, the body produces a hormone called Relaxin, which is produced primarily by the ovaries and placenta during pregnancy. This allows the body to shift and make room for the new baby. This hormone results in loosened ligaments, and that can increase the chances of the spinal structure shifting out of place and putting pressure on the nerves, which can lead to pain and dysfunction between the brain and body. 

Another big change to the body during pregnancy is a shift in center of gravity. A woman’s center of gravity shifts forward as the baby grows, placing increased stress on the spine, pelvis, and supporting muscles. This shift can lead to postural imbalances, spinal misalignments, and added strain on the nervous system, which plays a crucial role in coordinating the body’s ability to adapt to these changes. 

But these aren’t the only changes that women experience during pregnancy. Here are a few more… 

• Increased Spinal Curves: The lumbar (lower back) curve deepens, leading to added stress on the spine.

• Pelvic Changes: The pelvis tilts and loosens in preparation for birth, potentially causing instability.

• Changes in Gait: Otherwise referred to as the “Pregnancy Waddle.” The body adapts to weight distribution, affecting walking patterns.

• Nerve Compression: Spinal misalignments can contribute to nerve pressure, leading to pain, numbness, or tingling.

• Postural Adaptations: Shoulders may round forward, and the head may shift forward due to weight redistribution.

• Increased Stress on the Nervous System: The body works harder to maintain balance, affecting overall nervous system function.

Chiropractic care helps restore proper spinal alignment, improving balance and reducing discomfort by ensuring the nervous system functions optimally. By maintaining alignment and supporting pelvic stability, chiropractic adjustments can help expecting mothers move with greater ease, reduce tension, and prepare their bodies for a smoother labor and delivery.

Here’s how regular chiropractic care during pregnancy can help:

• Supports Proper Spinal Alignment: Reduces strain on the spine and nervous system.

• Enhances Nervous System Function: Ensures optimal communication between the brain and body.

• Eases Back and Pelvic Pain: Adjustments relieve tension in the lower back and pelvis.

• Improves Pelvic Balance: Helps create an optimal environment for baby positioning.

• Reduces Nerve Compression: Relieves pressure on nerves, improving mobility and reducing discomfort.

• Encourages Better Posture: Aligns the body to counteract postural shifts.

• Supports a Smoother Labor and Delivery: A well-aligned pelvis can lead to a more efficient birthing process.

• Reduces Stress and Enhances Comfort: Supports overall well-being, making pregnancy more comfortable.

Chiropractic care is completely safe for most pregnant women when performed by a trained professional. Dr. Gena Chiropractic is the premiere pediatric and family chiropractic clinic serving the Plantation and the greater Fort Lauderdale community in Broward County. Our chiropractors use gentle techniques specifically designed for pregnancy.

Additionally, Dr. Gena, Dr. Jordan and Dr. Heather are all certified in the Webster Technique through the International Chiropractic Pediatric Association. The Webster Technique essentially focuses on balancing the pelvis during pregnancy to optimize fetal positioning, ultimately reducing tension and discomfort and enhancing the birthing experience.

Pregnancy is a beautiful journey, and taking care of your body is essential. If you’re looking for natural relief from pregnancy discomforts, chiropractic care may be the solution you need. Remember, your health is in your hands; our hands are here to help.

Have questions about chiropractic care during pregnancy? Contact our office today at 954-417-5815 to learn more and schedule a consultation.