• posted: May 08, 2018

There are so many ways to stay healthy. Eating well. Exercising often. Meditating. Breathing. Finding a local family chiropractor to help you feel your best.But there’s one thing missing here, Read More

• posted: May 08, 2018

We may be on the heels of Super Bowl Sunday, but here at Dr. Gena Chiropractic, we’re celebrating a totally different kind of team – a birth team!Like so many Read More

• posted: May 08, 2018

Whiplash and chiropractic go hand-in-hand, as whiplash happens when you least expect it, impacting your body – big time.Whiplash occurs when a person’s head moves backward and then forward very Read More

• posted: May 08, 2018

About six months ago, we reported on the harsh effects of stress on your body, and how chiropractic care is essential for managing stress.Here’s the thing though: stressors are still Read More

• posted: May 08, 2018

There are certain things in life that we automatically associate with being a perfect pair.Peanut butter and jelly. Bert and Ernie. Chiropractic care and great health.But at Dr. Gena Chiropractic, Read More

• posted: May 08, 2018

Feeling extra sleepy this week? Of course you are, we just lost an hour of the most precious and restorative thing our bodies need most…SLEEP!Ironically, I am writing this on Read More

• posted: May 08, 2018

At Dr. Gena Chiropractic, a leader in chiropractic care in Plantation – there are a few health musts that we preach day in and day out.We want you to live Read More

• posted: May 08, 2018

Think back to that major inconvenience that made its way through our area just a few weeks ago. If you don’t remember it, allow us to give you a hint:Rhymes Read More

• posted: May 08, 2018

While it may not feel like the fall season we see in movies or in some colder parts of this country, we’ve officially made it through the dog days of Read More

• posted: May 08, 2018

In some states, fall brings about beautiful leaves with vivacious colors. Here in south Florida, however, it seems to have only brought rain.One thing it brings all of us, however, Read More

• posted: May 08, 2018

Take a scroll down your social media feeds, and you’ll be faced with an onslaught of motivational and inspirational quotes. You’ll see life coaches insisting you leave the past behind, Read More

• posted: May 08, 2018

Everyone wants to be successful. Everyone wants to be happy. Everyone wants to be loved, respected, live a life that brings them satisfaction, and look like a million bucks at Read More

• posted: May 08, 2018

When you’re looking for a top chiropractor in Fort Lauderdale, or even just browsing for your favorite family chiropractor in Plantation, we understand that there still may be some questions Read More

• posted: May 08, 2018

With Thanksgiving behind us and just a few more weeks until the holidays are officially upon us, it’s not surprising that we’re starting to feel slightly more stressed than usual.While Read More

• posted: May 08, 2018

As a new mom, there is no doubt that you do everything in your power to keep your child healthy, safe, and happy. But from time to time, there are Read More

• posted: May 08, 2018

Pregnancy is one of the most incredible transformations a woman’s body will ever experience, but if you’ve ever been pregnant before, you know that it can also bring about some Read More