• posted: Jul. 28, 2022

We're celebrating ALL year long!Technically, our anniversary was on May 7th, but the entire year counts as year number 10.  And now, the countdown to our anniversary celebration is officially Read More

• posted: Jul. 26, 2022

You’ve probably heard someone say they are experiencing sciatica or sciatic pain, and it’s very likely you’ve even experienced it yourself. This type of pain is very common, with about 40% of the population Read More

• posted: Jun. 27, 2022

Localized pain in the lower back, hips, glutes, hamstrings and legs are all very common complaints from chiropractic patients, but when a patient feels pain in all of these areas Read More

• posted: Jun. 17, 2022

There is no wrong time of life to go see a chiropractor; every age is the right age!  As the saying goes, “from womb to tomb,” which is a phrase coined Read More

• posted: Jun. 07, 2022

Summer is in full swing here in South Florida. School is out and outdoor activities are in abundance. There are so many wonderful ways to get the body moving in Read More

• posted: May 31, 2022

Whether you work from an office or in the comfort of your own home, proper ergonomics while sitting at your desk are crucial to your health and wellbeing.  By definition, ergonomics Read More

• posted: May 09, 2022

How do you know when it’s time to go see a chiropractor? There are certain signs to watch out for. In order to get the most effective and sustainable results Read More

• posted: Apr. 22, 2022

The woman’s ability to conceive and grow life within them is truly miraculous, but it is not always as easy for one woman as it may be for another. In Read More

• posted: Apr. 15, 2022

Although the majority of our patients visit Dr. Gena Chiropractic, Plantation’s favorite family chiropractor, for overall general health and wellness for everyday life, there are some cases where patients have Read More

• posted: Mar. 30, 2022

For some, headaches only occur sporadically or under extreme or specific circumstances, and don’t often pose a threat to day-to-day living. For others, headaches can be the bane of their Read More

• posted: Mar. 14, 2022

There is no “one size fits all” treatment or care plan when it comes to chiropractic. Everyone’s nervous system and overall health is different, which means that each and every Read More

• posted: Feb. 17, 2022

Pain comes and goes in many forms; and sometimes, it overstays its welcome. While sometimes pain can be a good thing, i.e., alerting us that something is wrong so that Read More

• posted: Feb. 09, 2022

Just as we have shared that chiropractic care is incredibly helpful for women while trying to conceive (TTC) and during their pregnancy in this earlier blog post, it is also Read More

• posted: Feb. 02, 2022

Are you expecting and feeling a little reserved about continuing your chiropractic care during your pregnancy? Do not worry at all — chiropractic care is safe, gentle and effective throughout Read More

• posted: Jan. 17, 2022

While we know that our health and well being is important to maintain at all times, these last couple years have definitely given us a little bit of a reminder Read More

• posted: Dec. 29, 2021

The simplest way to put it: the nervous system is how the brain talks to the body. Without a properly functioning nervous system, there will inevitably be miscommunication between the Read More