• posted: Nov. 21, 2023

On the journey to optimal health and well-being, many people turn to chiropractic care as a holistic approach to maintaining a balanced and aligned body — which not only helps physically, Read More

• posted: Nov. 09, 2023

Feeling anxious about your first visit to the chiropractor? We understand how that can happen, especially if you're not sure what to expect. Chiropractic care is a holistic approach to Read More

• posted: Nov. 02, 2023

At Dr. Gena Chiropractic, your favorite family chiropractors serving Plantation and the greater Fort Lauderdale community, we take immense pride in helping our patients achieve optimal health and wellness.  Over the Read More

• posted: Oct. 04, 2023

Stress is an inevitable part of life, and it can affect anyone, at any age. Chronic stress can lead to a myriad of physical and mental health issues, making it Read More

• posted: Sep. 18, 2023

Do you often find yourself feeling drained and fatigued, struggling to keep up with your daily responsibilities? If so, you're not alone. Most people experience low energy levels at some Read More

• posted: Sep. 07, 2023

When you think of chiropractic care, you probably most often associate it with treating injuries from accidents or sports-related mishaps. While chiropractors do play a vital role in rehabilitating people Read More

• posted: Aug. 21, 2023

In the fashion world, high heels have long been a symbol of elegance and sophistication. These stylish shoes can instantly elevate an outfit, adding inches to your height and a Read More

• posted: Aug. 08, 2023

How to Prevent and Manage Back Spasms  Back spasms can be excruciating and disruptive, affecting people of all ages and lifestyles. These involuntary muscle contractions in the back can lead to Read More

• posted: Jul. 20, 2023

Quality sleep is the cornerstone of a healthy lifestyle, influencing our physical, mental, and emotional well-being. But it’s not simply getting enough sleep that matters; there are certain sleeping positions Read More

• posted: Jul. 13, 2023

Do you often find yourself struggling with neck and lower back pain, frequent headaches, or low energy levels? Your body may be in need of a chiropractic adjustment. An adjustment Read More

• posted: Jun. 23, 2023

In short, YES they do! Chiropractic care is not just for adults; it can also be very beneficial for babies and children. In fact, many parents are turning to chiropractic care Read More

• posted: Jun. 09, 2023

Whiplash is a common injury that occurs when the head and neck are suddenly and forcefully thrown forward and backward, typically as a result of a car accident, sports injury, Read More

• posted: May 19, 2023

Here at Dr. Gena Chiropractic, your favorite family chiropractors serving Plantation and the greater Fort Lauderdale community, we often see patients who suffer from tightness, discomfort, and limited mobility in Read More

• posted: May 12, 2023

Chiropractic care has been proven to have many benefits that can enhance athletic performance and prevent injuries. It helps improve both reaction and recovery time, which can mean the difference Read More

• posted: Apr. 29, 2023

Chiropractic care has the ability to change your life in more ways than one. Not only can it have an incredibly positive affect on your physical well-being, but it can Read More

• posted: Apr. 10, 2023

Ergonomics are the building blocks to an efficient, productive and safe environment in the workplace. Without proper ergonomics, people are at a higher risk for injury — but we don’t Read More